Inflammation, fast, hot digestion, excessive body heat, or 'angry ' skin? Feelings of irritation, dislike, or jealousy? These are the summer symptoms. My comprehensive 100-page guide covers lifestyle, exercise, and nutrition to help you become your most balanced self this summer. Combining a touch of basic Ayurvedic theory with plenty of practical advice, including a cosmetic recipe, breathing practices, and a few spice profiles, this guide will become your daily go-to companion during the hot months.

Sankalpa is a powerful term for a heartfelt vow or deep intention. With this package of three consultations, you set a profound intention for your Self to heal. You vow to stop, reflect, recognize what is unbalanced, and stabilize yourself in your own truth.

Three-Session Package includes:

• Initial Anamnesis session, protocol with a follow-up, 90 minutes + 20 minutes, normally priced at € 180.

• Follow-up and adjustment #1, 30 minutes, normally priced at € 50.

• Follow-up and adjustment #2, 30 minutes, normally priced at € 50.

Your savings with this package are € 50.

You can find more information about the services included in this package in the Services section of the website.

The gift card includes the initial consultation for first-time clients. It consists of a 90-minute Anamnesis session, a comprehensive holistic protocol addressing lifestyle routines, nutrition, and herbal recommendations, as well as a 20-minute follow-up to discuss the implementation of the protocol and address any questions. You can find more details in the Services section of the website.